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THE GREEN ROOM PROGRAM – Further Detail
STEP 1: Conversion of the entire office, home, and/or a particular room into a fresh, clean indoor air environment.
The following components are necessary to accomplish this objective:
 Living plants and indoor trees
Chosen for their ability to produce the most oxygen and remove impurities from the air we breathe – (documented by extensive NAS A research), the particular selection of live plants and indoor trees is both visually attractive and serves the purpose of producing fresh air inside the room. The number of living plants and trees in any given space is determined by a formula set forth by Dr. Wolverton, head of the NASA team that originally created life-sustaining space stations. The results of his research may be read in his book, How To Grow Fresh Air; 50 Houseplants that Purify Your Home or Office, Dr. B.C. Wolverton, Penguin Books, 1996.
The plants and planting materials (soil) we use are of the highest quality (healthy/pest free) and fully guaranteed. The plants are arranged and maintained by the highly experienced and educated staff of a well-respected local plantscape & indoor plant maintenance company.
 The latest research on the impact of the colors contained in light on the human eye and nervous system has proven that Full Spectrum Lighting (replicating all the colors in the rainbow rather than only the yellow band) promotes better morale and enhances productivity for people who work and spend the majority of their time indoors every day. Replacing ordinary fluorescent with Full Spectrum also sustains the health of the plants and trees as would natural sunlight. (We use a local source for the ceiling fixture tubes – determined to be the least expensive price for the best available product on the market.)
There is a huge selection of air purifiers on the market today. (Do a Google search and you will see what I mean.) Naturally, this indicates a growing public concern over indoor air quality given the principle of “supply and demand”. These devices claim to purify the air, cleansing it of toxic airborne particles, and some claim to generate negative ions for even healthier air quality. Breathing clear air all day, air that even smells fresh and clean, is psychologically and physiologically beneficial. Since this is our goal, it may be valuable to supplement the ability of live plants to achieve this result.
Having studied the research reports, specifications of currently available technology, and from personal experience with several units, I can heartily recommend one line of products in particular. Feedback from Green Oasis clients has been very positive! Click here to see this particular line.
  A new invention ingeniously combines fog or mist generation by ultra-sonic vibration technology and multicolored Light Emitting Diodes (LEDs) to create an attractive natural humidifier and negative ion generator. A swirling mist rises from the water that is contained in a decorative bowl on a stand, continuously producing a fine mist water vapor that is very beneficial to indoor plants as well as people.
 
Gentle water trickling over smooth surfaces soothes the nerves, creating an ambiance of tranquility and relaxation. Wall mounted and/or floor-standing sculptures made of slate, copper, marble, river rocks, and/or glass combined with crystal clear water falling on rocks provides a soothing sound and the benefit of additional natural negative ion production for enhanced air quality, as well as pleasant visual impact.
Step 2: The following components are made available for use in The Green Oasis :
 A computer is situated in the room in order to use the MindBody TuneUp CD-ROM (see below) to do follow-along sessions including deep breathing, stretching & balancing, stress-relief, relaxation, and memory improvement.
A DVD player (preferably with a large high-resolution screen) provides the opportunity to enjoy imagery of natural scenery.
A CD player produces a conducive audio environment. 
Allow individuals to apply the stretching, balancing, alignment, and breathing techniques found on the MindBody TuneUp CD-ROM.
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Mini-Trampoline for indoor aerobic activity – from mild, lo-impact walking and stepping (appropriate for getting some exercise at work); and/or energetic re-bounding (a great way to “work up a sweat”) at home!
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Computer Software “MindBody TuneUps”® - a unique, original computer software program. Two formats are available: “Read the Book” (pdf version) and “View the Slide Show” (PowerPoint). This CD-ROM was created (written, designed and photo-illustrated) by Jan Dacri, M.A. It is a follow-along “Do-it-Yourself Tool Kit” for personal mind and body self-improvement, providing beneficial activities to derive the most value from time spent in The Green Oasis. Modules include:
“Better Breathing Habits (Boost Brain Power/Improve Circulation) ”
“Memory Exercises, Tips, and Practical Applications”
“Stretch & Breathe - Align & Balance”
“Step-up Your Heartbeat Safely using a Mini-Trampoline”
“The Seven Essential Habits of a Healthy Lifestyle”
“Stress-Relief Strategies” such as:
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“Relaxation Techniques”
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“Recharge Your Batteries with a Power Nap”
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“Take a ‘Mini Mental Vacation’ in the Middle of the Day”
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DVD Video Components
“Digital Kaleidoscope”- a delightful DVD of computer-generated moving, swirling forms and colors; has a highly relaxing effect on the nerves when viewed for a period of time in a quiet environment. (Created by Las Vegas digital artist, Stephen Thorburn; exclusively licensed to Jan Dacri for use in The Green Oasis Program.)
“Natural Environments; Relaxing Scenery”– video of nature, artistically filmed and beautifully edited. Footage includes beaches, ocean waves, forests and waterfalls, mountains, lakes, streams, flowers, and underwater scenery. Viewing nature video has been scientifically proven to lower blood pressure and help to attain a relaxed state of mind. Soothing, therapeutic, rejuvenating MOODTAPES, filmed and produced by Ron Roy, a brilliant nature cinematographer, include five titles (all just under one hour):
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“Nature’s Bouquet” (close-up and panoramas including beautiful flowers of every shape & brilliant color)
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“Pacific Surf” (filmed along the majestic Pacific coastlines of California, Oregon & Washington)
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“Autumn Whispers/Winter Dreams” (Fall colors change into Winter landscapes; filmed entirely in Colorado)
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“Whispering Waters” (the cascading waterfalls, lakes and streams of Yosemite National Park)
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“Ocean Reflections” (see crashing waves, experience brilliant sunrises and sunsets, dive into an underwater wonderland)
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Bookshelf stocked with additional audio-visual media to choose from while in The Green Oasis: additional DVDs; Audio CDs (nature sounds and “New Age” music for relaxation as well as up-beat music for cardio-vascular aerobic activity); a selection of books (including Jan’s Repair Your Memory - Restore Your Health), and magazines on health, nutrition, fitness, stress-reduction, and related self-improvement subjects; also illustrated books about nature. (Will be compiled and regularly updated for you by Jan Dacri.)
Additional (optional) components further enhance the effectiveness:
We also offer you the option to select among the best products available today (thoroughly researched) to further enhance your Green Oasis space(s) such as:
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wall treatment (non-toxic paints) in shades that are well-documented to be most relaxing;
 and/or air brush imagery suggestive of natural scenery
- ceiling painting to create the illusion of a sunny sky and white clouds
- green floor covering to complete the illusion of being outdoors in nature (while actually inside a room)
- aquarium with colorful, live fish and coral – very soothing
- realistic nature photography – pictures and posters, etc. (Your choice!)
Or, to include the finest, most realistic photographic prints, you may visit the local galleries of the following two artists and choose from among their remarkable works:
The Incredible Desert Imagery of Michael Fatali
 The incomparable “Images of Nature” by Thomas D. Mangelsen
(Call for more information)
Jan Dacri personally oversees the installation of all of the above components. Once the stage is set, we’re ready for . . .
 STEP 3: Motivational orientation and introduction to the use of MindBody TuneUp Media
In order to insure the success of the Green Oasis Program in a work or home environment, Jan personally conducts two (or more) motivating orientation sessions with individuals, family members, and/or groups of employees. During these presentations, participants are introduced to stretching, breathing, and stress-relief techniques as well as memory improvement exercises and applications. Jan suggests ways to incorporate use of exercise equipment, the software, and other media into our daily routines. Everyone learns how to use the Green Oasis to relax, recharge, refresh and stay healthy.
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